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Archive for May, 2009

Photo by Pink Sherbet Photography
Start each day with a smile. Try to fit in as many as you can.  Just talking with friends or coworkers can spark a grin.  Discussing funny TV shows or commercials, venting frustrations about being overworked or counting idiots in traffic can be a great vehicle for fun and laughter.
Smiles are [...]

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Why is fear so powerful and convincing? When we see or hear something that pushes our primal fears; of not having enough shelter, food, or good health, our fear center takes us over and we become powerless.
Suddenly we start to listen once again to that false voice of self-criticism inside us.  The ones that tells [...]

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Photo by scragz
We all need it.  Even when things are going well, we are often busy with one task after another, going from work to taking care of the kids and keeping the house in order.  Some stress is good, but often when we are working hard and things are great, we think we can [...]

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